top of page


New Practice now open:
Pure Living  
1177 Justice Mahomed St, Brooklyn
072 812 0320/ 012 753 1244

Meet Lauren Sackett

I am a registered dietician, food lover and inspired to achieve health and wellness. I graduated from the University of Pretoria in 2012 before completing my community service year in 2013. In 2014 I moved to the private sector and today I have my own practice.

I believe in a complete approach to nutrition and well-being, putting trust back into our bodies and eating intuitively. I strive for the non-diet approach, helping clients to regain their body and relationship with food, in a healthy and balanced manner.

  • Nutrition Consultations
  • Vitality Nutrition Assessments
  • DNA testing
  • Food allergy and intolerance testing
  • Corporate Wellness
  • Public Speaking
  • Article Writing
Recipes & Tips 


Food and cooking hold a special place in my heart, I love experimenting with new ingredients, dishes and tricks. But, I know that no two people are the same, not everyone likes to cook or feels confident in the kitchen, so I try my best to give my clients easy to follow, tasty recipes for the whole family, or solutions and ideas to manage cooking for one person. 

bottom of page